This morning I ran through the streets, then went to the beach, and I noticed a dip in the cool waters of the sea, every moment I was consciously living, breathing hard, sweating abundantly, with the sun burning my skin, listening the wind was coming from the sea, watching where you put your feet at every turn, dodging obstacles, and recalling that a state of wholeness can be achieved at any time, doing anything, it's just a matter of awareness, feel the connection with something Supeior and flow like wind in the waves ... that's vidaaaa ... thank you Lord!
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