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The Black Crowes. Cabin Fever

still have not gone and we are longing for. The Ravens have announced that they take another hiatus. They do not specify how long out of print but will clarify that again. For now continue to tour the United States making the rounds, that is, filled with magic every city that reviewing its tremendous legacy passed without following any rules or any set pattern. Les guides his love of music and we can only be grateful.

has a reader in Popu this month that they have been seen in New York twice. In the first performed 23 tracks and the second on 20. Only 5 songs repeated on both days. Glorious versions, set acoustic and electric, the band in perfect harmony .... Someone gives more. Few bands are able to offer their fans so much. These guys live up real music and they never seem to exhaust the inspiration.

Ojala edit an atomic dvd of this tour because it's worth picking their current form. They are living a few years as exciting or more than the time of The Southern Harmony and Musical Companion and Amorica and have their best education. Hallucinate with Luther Dickinson . Has fitted perfectly into this band and is as good or even better guitarist Marc Ford .

the moment I'm content with this Ca bin Fever that gave my cousin Oscar and I have visions and a few times. A most charming DVD contains some of the recording sessions of their last studio album Before the Frost recorded at Levon Helm studies . Robinson brothers definitely know how to choose the right atmosphere to deploy its arsenal of songs.

The staging is suggestive. The sound comes off of crows flying in the vicinity of the cabin where the disc was recorded. A snapshot of the big birds that follow the band members going to the studio. We passed a small wood and brick interior. Chris rigor makes introductions, jokes with the crowd and attack Aimless Peacock with Rich Robinson the sitar and the violin Larry Campbell. Initially very consistent with the environment in which we live. In the hills of Woodstock. Far from the madding crowd. The public is excited about the song ends. As for no!

Then comes one of my favorite scenes. Levon Helm and Chris Robinson sat opposite to a fireplace with a dog hanging around there. Friendly chat and Chris is happy. A pretty picture, heh, heh. The two hit it off perfectly. They separated a few years but are united in their music and their way of understanding it. Both Black Crowes and The Band approach the American musical tradition with the same wisdom and the same respect to construct their own discourse, varied and rich in nuances.

From the talk, we went to Good Morning Captain the fabulous start of Befo re All the frost ... a wise place first in the list. In almost every song the band we act in that little cabin for a privileged few. Needless to say I like to be one of the lucky ones who are in that place at that very moment. Among my favorite moments are the heartfelt version of Oh Sweet Nothing the Velvet sung by Rich Robinson Face Serious and guitar with the invaluable rapport between him and Luther.

After Appaloosa, one of the first songs of his latest album that I was the first, show us some pictures of the queue for admission to the study of Levon Helm. The staff is well sheltered at but any of us would give anything for ourselves in their place. If you have to go hunting it out. All items are collected with ease, with measured drawings, without fanfare. The camera moves according to the place and all flows in harmony again. It's nice to hear them go from half folkie What is home to the meandering Been A Long Time (Waiting on Love) with apotheosis later by Luther and madness with Chris blown harmonica accompanied by an envelope all percussion. The whore glory.

Anyway this seems like a nice way of dismissing the blog for this year as I hope I take vacation and not return until next year. Shine Along with playing in the background I look forward to firing that are passed from time to time around here who continue to enjoy all those things that are worthwhile in life.

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Breaking Bad

In this blog I've ever written on the creative bonanza live American television fiction. Series of all colors and genders who have aupado to the highest part of the creative pyramid. It is strange to read a lot of critics say that the best contemporary cinema can be seen in series like The Sopranos, Six Feet Under, The Shield , Mad Men or The Wire . The key to the artistic and commercial success of these series lies in the part of the process creative: the script. Of course, this aspect must be added the wisdom in casting, art direction flawless, and some other ingredients. But what is comforting to see that there are still many people who were crushed gray matter confronting the blank page to flood the world with original stories, compelling and highly entertaining.

Now I'm smitten with Breaking Bad . This series has me stunned. The approach is as follows. A chemistry professor who works two jobs to support his family (pregnant wife and a son with cerebral palsy) is diagnosed with terminal lung cancer. And we have a character fucking brink. A nonsmoker and is damn lucky to have cancer. A loser. For him there is no future. It is the here and now. To stop the economic future of his family fairly well assured the man was making and selling methamphetamine occurs by associating with a former student, a real knucklehead being generous.

brutal On that premise, the series shakes you like life does with his character. Entertains you, I never tire of claiming the playfulness of the series, while it makes you think and gets you twist watching how fragile we are and the injustices that surround us. Get them to empathize with that loser in all of us and rejoice when any of these winners so fucking smug get their deserved punishment. At the moment I finished the first season and that alone puts it among the largest I've seen on television. I hope the second one with real desires.

funny thing is I saw several months of the pilot episode, but in this tangle of continuous sleep that surrounds me as my ass hits the couch, I saw no end. And forget it. I have recently recovered, and in better shape without my eyelids had to fight and I can assure that the pilot episode of Breaking Bad Dexter is next to one of the most impressive I've seen. And check this first episode the rest. A groundbreaking start, setting the bar so high that you can even think that you just have come down. But luckily the writers give the key and give us one of the most attractive characters who have passed through the small screen. Bryan Cranston, the actor who plays Walter White has received the gift of a complex and very attractive and would know to take advantage by offering an interpretation that will go down in television history because it makes credible the despair, love, vulnerability , paradoxes, anger, resentment all around made him credible.

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natural power is the ability we have to get what we want to attract and take good opportunities and people that enrich our lives. Understand well the power is to be in the way of doing something worthwhile for ourselves and others. Understand from the point of view to dominate others is out of this context.
course, this natural power, like any activity, requires energy use. Then we want to have more and more energy available to those things that fill us. To do this, there is a simple formula: "Do things that give you energy and eliminates the ones you steal it." Easy right?
For now, talk of the party to avoid the things that steal your energy. Is to eliminate these mlestias, large and small, distracting to be truly focused on your progress.
may be small things like a desk that we have arranged to your satisfaction. Or big things like a boss who does not understand you. They may even be some things about you, a bad habit as being punctual. Such discomfort
around you, you absorb energy, and that translates into discomfort that can come to irritate, and that leads to exhaustion. This tolerate the discomfort is not uncommon, nor too little. I see it happen in people and customers from all walks (housewives, single girls, employers, employees, etc..) And it is unimaginable the number of things around us that bother us, and also after we fail to see because there are other larger than our attention. While you are there, they are there.
And how that is done here? For as in all cases more than one alternative or scenario. One, the easier it is to continue with closed eyes and leave them there (do not see, therefore, are not there). Another is to see them, and do nothing, on the pretext that they would then attend to it as there are more urgent things (what I heard this company?). One more, going the wrong way to do something. Make a list of everything that bothers you. Write it, it is not enough that you have in your head. In writing these ideas out of your brain and remain in paper. Defines a day to start working on eliminating these hassles. Starts with what you can do in a few hours or one day. When finished, you can get a little reward! Solving the entire list
take more than a weekend. You can expect to take two to four months. All right. The fact is that you eliminate from your life things, ideas and emotions that divert your attention (and therefore your energy). A note of attention are the things you think you can not do anything. If there are things that do not affect you more with the passage of time or that do not involve immediate harm, put them in a separate list. May disappear by themselves.
Now, you have a week more and more power!
Alfredo.

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NATURAL INCREASE YOUR POWER WORKSHOP: MENTAL PROGRAMMING Effectiveness of Mind - agendas

WORKSHOP: MENTAL PROGRAMMING
Effectiveness of Mind


MENTAL PROGRAMMING - LEVEL I

Objective:

give participants more choice and better ways of using language to program your mind toward increasingly productive and successful.

Agenda:

As the Mind Program with language
Positive Programming Language
RCP - Conscious Relaxation and Deep Level
Alfa - Identifying mental states
your essence
anchors of your best experiences
Mental Workshop - Screens
or screen out: To learn to "let go" or screen
Work: To review individual performance daily.
or Screen Programming: To program our desired future.


MENTAL PROGRAMMING - LEVEL II

Objective:

deepen the use of the skills of our minds, with more advanced techniques and resources, learning from Level I.

Agenda:


Energy Workshop Beliefs and attitudes
Mental
Sleeping - such as sleeping better, and get information. Internal Advisors


REQUIREMENTS: Must have taken the Mental Programming Workshop Level I.



Alfredo Perez Venegas
Psychology, NLP, Coaching
Cel: 33 11 45 77 74
E-mail: apcoach@gmail.com
Skype: http:/
apcoach1 http://poderatuvida.blogspot.com/
/ twitter.com/apcoach1

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COACHING PROGRAM AIMED TO GENERATE REVENUE

What is Coaching?
is a life coaching, personal and professional, carried out by a specialist adviser or coach, which bridges the gap between who you are now and who can and want to be. The coach will only accept the best of you and with you in the way with advice, guidance and motivation to go beyond what you've accomplished so far and reach your full potential.

What is Directed Coaching Program?
Coaching Unlike "open" Directed Coaching Program-PCD-have accurate times, defined goals and a structure to know beforehand. With this guide carefully analyzed the principles and circumstances that affect your decisions, often unconsciously, to be able to take control of them and fluyas in a more productive in different areas of your being. At the end of the program of 12 sessions, you will have your hands on a "life plan" according to your mission, your values, your beliefs and your abilities.

Who is it for?
People like businessmen, professionals, housewives, young people and those people who want more of their lives. It is also aimed at couples or groups who wish to go further and better in their joint projects. It is highly recommended to people who want to clearly see their progress, listen and improve their relationships and feel like your life energy flows more freely.

How are the sessions?
The sessions are weekly and last 45 minutes. At the beginning of each session is a review of the previous meeting to resolve doubts and questions and discuss assignments. Subsequently develops the theme of the session and exercises are practical and to acquire new skills. Material will be sent to study the issue before the participant as well as tests and evaluations of himself.

What is the investment?
investment has several financing options. Ask for them.

How do I sign?
Information and registration to the fixed telephone (01 33) 44 44 71 20, or Cell (044) 33 11 45 77 74; if you are outside the Guadalajara area, dial (045) 33 November 1945, the schedule from 10 am to 2 pm and 4 pm to 7 pm Monday through Friday, or write to apcoach@gmail.com

DO NOW

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Hello,
Are you an entrepreneur you have to reduce staff as a result of the economy?
or
Have you suffered the loss of your job and need to generate revenue?

or simply, you want to improve the quality of life of yours and your loved ones?
If you're in either case, please contact or communicate to the person you need me to tell you about this opportunity that is about to launch in the west.
Remember,
"The opportunities are not lost, just change hands"
Have great week!

Alfredo,
apcoach@gmail.com

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Motivation Based on the results sound more real

Are you accomplishing what you set out at the beginning of 2010?
What, exercise, quit smoking, eat better, get up / go to bed earlier, raise the relationship level with that special someone, upload your sales?
If you answer "yes" to any of these questions, then you have to be in constant movement, preferably in the direction of your goals, well done!
Now, you know that many people, in fact most will never meet its goals, because he thinks it will take action when motivated, and that's a mistake. They are spending energy in anything!
Look, let's say you read a motivational book or listen to a "motivator." Just reading or lecture, and salt well motivated and excited to meet your goals comprometidísimo. (I make the comment I'm not saying do not read or do not attend seminars, for nothing! Your life can only be transformed with the movement and the movement is to grow through learning and experience. What I am saying is that if you depend on external resources only to motivate you, you have a problem.) Then, two or three days to finish reading or attending the conference, that "motivation" ... it brings sadness.
And now you feel worse. Is the rebound effect, like when you have flu and you put the nose drops, and you open the graves, so that after a while they even closed! Well, or simply go on living your life on a daily basis, knowing that it is possible to achieve more did you see the movie "Awakenings"? Remember her?
Perhaps now you wonder why this happens?
This is because the motivation to get reading a book, listen to a "motivational" or attend an event of personal growth is not based on your own results, but results in future you are trying to achieve.
As this is not a motivation based on facts, or in your personal results, a reasoning "above" that is easily eroded by the action of your fears, doubts, limiting beliefs, or criticism of those around you.
This would be the outline of the above process: Motivation> Action> Results
So live life in this scheme will give a class of results that you can say for yourself based on your personal experiences.
You've heard heard the phrase: "Shrimp that falls asleep is carried by the tide." You know because I was asleep the aforementioned shrimp? Because I did not motivaciónnn. Do not swim, had everything on hand, did not need to motivate, and fell asleep, I took the power, and from there to the fisherman's net and you probably already ate it in a rich cocktail ... I guess you do not want to end being eaten by someone else right?
So there are other ways of motivation?
Well, there are many, many might say.
One is the "Results-Based Motivation. This reasoning creates a virtuous circle, leads you to take action, and hence to be more motivated, and so on. Therefore it is very powerful and very durable. In other words, simple actions and simple shots in the direction of your goals higher and transcendent, which translate into effective results, and these results generate motivation, which will "attract" more action, enhancing your process of action and motivation .
Action> Results> Motivation
Now do this to get the motivation you so desire, because it makes you feel good and powerful, is that state of fullness of resources so sought:
1) Identify actions to take to realize your goals and objectives.
2) Take action
3) Observe the results and Gozal, regardless of size or impact on your life.
3) The motivation will come to you
4) Enjoy your statements full of resources!

If the actions you take do not give you the results you seek, check if the goal is right, if you have the inner resources they require, and if you do is right for you and those around you. If something is not "aligned" sets the strategy. If everything is in order, remember the 3 P's - Insight, Patience and Persistence. Move

and make your dreams come true!

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Much of the result our dreams depend on how deeply we did ours, that both breathe, eat, sleep and live with them. When we get our dreams we push and pull on us in the direction we've set, and that direction is good for us and those around us without causing damage to someone or something, then we have a powerful dream.
Now, how will bring the dream to the depths of our being? As there are several ways, and I will share this technique:
a) Use of CPR (conscious and deep relaxation) to access the level of "mental workshop, where you have multiple displays for past, present and future.
b) On the screen of the future (far right of the three) places the image of sleep, but now as a veil over reality. From this moment you are building your destination.
c) Now, enter your screen to where you're the main character in your dream, now a projection, and begins to see everything around you. People, objects, colors, light and everything you see and you know you say you are doing your project.
d) To continue, now pay attention to the sounds, speaks to you, maybe you're talking to yourself, you may have things or sounds of nature and all that you can surround.
e) The following phase is to review everything you feel. And this is very broad. Here we talk about your feelings externally: temperature, humidity, maybe the wind blowing on your skin ... then comes the part of your inner feelings, talking about your body. Is there movement in your body, your muscles or bones? Did you provoke you or anything outside what causes it? And now, what you feel inside? What part of your body is feeling?
f) When you've created the images, auditions and feel of your future, turn to the part of creating a signal to what we call in NLP-anchor with a small movement of any part of your body, you might want to join the tips of your fingers, to "call" to all that is available in your interior and give you the strength and motivation to do what to do to meet your higher purposes.
For now, you achieve a great week and dream BIG!

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Any Given Sunday

That is the title of a film about football - a goal that we have here the Super Bowl! - Sports that I had the opportunity to practice, starting the majority of the team from scratch and get beat to beat after winning a championship national intermediate category beating the best teams in Monterrey and DF.
The fact is that in the sport learned 4 basic skills in personal and professional lives: Communication, Leadership, Motivation and Teamwork, which helped participants to develop my various courses and programs.
And speaking of motivation, I leave you a link to a video that puts me goosebumps even sweety, as player and coach

http://www.youtube.com/watch?v=X9ct3duufA4

I hope you enjoy this weekend ... AL MAXIMOOO

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To change, let go

Have you moved house? Wow, how things come together without you realize: Crafts that children do in school and gives us the books that we're doing English courses on video-tapes, audio-cassette collection that there is no place to hear, the things we keep for one day "could "offer, and so on to fill boxes and boxes.

Why keep such a thing? There are many reasons that each person may have to keep, and a different reason for everything it holds. Still, at the bottom of the box where we kept all these things within us, there is a force that makes us decide to stay with something that clearly has no practical purpose, and often sentimental in its negative side, prevent us from advancing to a higher state of human development and learning. That force is fear. Fear of not having the ability to replace that object, not to have the ability and inner resources to bring back an updated object, and even now, according to new technologies that permeate every area and moment of our lives, our environment. They also fear that by letting go of something that has a strong emotional content to us, let us honor the memory of the person, situation or time that is related to that object, or even that memory.

Well, and now I know this, that? Having this information deep because I keep things free of connections with objects, or feelings or memories, so I am bound, or as the beginning right?

Well, maybe hundreds of times we heard, "Let it go." If only I get rid of something, and then instead of actually feel relieved until I feel guilty for getting rid of something that once had a purpose in my life. So what?

The recommendation is to let go. I'll tell you how.

Choose a comfortable place where you can be quiet for 15 minutes.

Now in that place, take a seat, where it can be comfortably seated with your back straight, neck and shoulders relaxed, feet firmly on the floor, knees at a right angle, and hands resting on your thighs.

then do some deep breaths. Take care to make, remember that deep breathing is done by lifting the abdomen so that your diaphragm to drop, causing the air down to the bottom of your lungs, you know you are triangular, and the base is in the bottom- and thus completely filled.

While you're doing these deep breaths, you'll relax more and more. Already in this state, make a small journey through your mind, your memories, and pick one that has an annoyance or discomfort. Something that is manageable, because as you get to practice this exercise, you can advance strongest memories for you.

Now, put your hands against your chest with palms up, arms comfortable and relaxed, and mentally put a picture of the memory in your hands. Observe, as does an outside observer of a situation, and finds that this experience was positive, a learning process. It was something that happened in your life, and some of the experiences that today make you who you are today, and is therefore something to be honored in his best part.

In the palm of your left hand placed an image of the memory that bothers you or makes you uncomfortable. Now, that image put it in the image of a globe. Within the globe, is the fact. On the globe, on the surface, are the emotions and feelings. Even with the annoying or unpleasant that might be the memory of that experience is part of your personal history. Therefore, it is the balloon and its contents, and thank him for being part of your being, and now let it go. Go, mentally, as the balloon begins to rise, and while this happens, you notice a sense of relief and peace of mind that begins to fill your chest. Meanwhile, the balloon goes up and then also begins to move backward, the past where it belongs.

At this time, creates an image for the bright part, that experience, that learning, positive that what you have decided to stay, and place the palms of your hands. Apréciala, thank have lived, and that image put it physically with your hands in the center of your chest. Let it permeate your entire being. He continues with deep breaths.

Now, even with this relaxation, your mind has 1 to 3. To reach 3 will open your eyes, and feel perfectly fine, just a quiet and recharged with positive energy. You

continue your life, a lighter and productive way, to fulfill your higher mission.

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BELIEFS SUCCESS

Here is a belief about success and happiness of Oriental origin.

Keep in mind that your belief system (as we have talked and practiced in my workshops) determines the degree of interaction you have with the world around you, and within that system too, are the settings that give you power-o -you from achieving your goals. Become well aware that acquiring more beliefs does not mean letting the ones you have, it does not mean you stop being. Rather, it means that you expand your horizons. Da

people more than they expect and do it cheerfully. (What is now called "Value Added").
When you want to say I love you ", do it with sincerity.
When you say "I'm sorry" look the person in the eye.
never laugh at other people's dreams. (Instead, encourage him.)
Talk slowly but think quickly (and not vice versa!)
When you realize you made a mistake, take the necessary attitude. (To recognize with humility).
Remember the three R's: Respect yourself, respect others and Take responsibility for your actions.
not let a little dispute injure a great friendship. (When making a decision before the turn you full of anger, evaluates more importantly, the fact or caring relationship.)
Spend more time alone. Deals
your knowledge: a way to achieve immortality.
Never interrupt when you are being praised.
Look after your health.
Once a year, go someplace where they never were before.
If you earn money, helping others while you are alive. This is the best satisfaction of wealth. Remember that not getting something you want, sometimes it's a fluke.
Remember that the best relationship is one where the love of one another is greater than the need for each other.

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Persuading is to appear in another person feelings and ideas that we wish they had.
Why? Remember that our actions come primarily from our desires, interests and emotions, rather than abstract reasoning.
People do things for emotional reasons. Therefore, persuade is also influence the emotional attitudes of others.
Persuasion is not only to discover the emotional profile of a person. You have to search for unsatisfied emotions and give them a way out. Listen to what concerns them and pull up solutions. In a sense, is also a task which is to create, on the other, a desire.
elements that help a good persuasion:
Persuading is about the art of speaking, because through word acquired the power to persuade people.
Persuading is building effective relationships that rest on the understanding and transparency. If other people are in your charge, produces a more egalitarian relationship as possible. Guide to another. Do not criticize, do not cry, do not judge. Ever say something else comes up where you are. Go to him and partly from the place where he is.
To persuade is necessary to establish a transparent, and instead of asking if you want to buy or if you want a deal, ask: "Why do not you buy it?", Or "why did not close deal?" There is a subtle but important difference between the risky invitation to another to answer "Yes" or "No" (closed question), and the sincere question by thoughts and feelings of the speaker (open question).
If you can smile, you know persuade. The smile is one of the most important sensitive persuasion. Always be sincere, its impact is immediate. Chinese proverb says: "The man whose face does not smile, do not open a shop." Persuading
also exercise the art of compromise. Persuasion is the basis of good negotiation, which is achieved when exercising the art of compromise. "Fighting is not never get enough, but yielding you get more of what is expected."
If you want to persuade, is flexible, starting at achieving your own goals. The big question is always this: "How I can link what I want with what he or she wants? ". When trying to convince someone, knowing and respecting their goal, exert an influence, or give advice, but chances are that other people think or feel that there is manipulation. Listening
also persuade. Listen to others thinking it is right from any angle, and although you see it, looking for that perspective. Get
successive statements of the caller. If you start saying yes, it is very likely to end up saying "Yes." And if you start saying no, it is very likely to end in "no." And the number of claims to look for before you present the other side the need to make a decision, is three.
Good manners and humor are elements of persuasion, for your personal presence and our manners can weigh more than your words. As for your proposal, must also be presented in a friendly, without being deprived of true humor. Any information will be more persuasive if it appeals to people. Remember that the agreements usually take place in total absence of humor.
concrete, direct arguments are more persuasive than indirect and general.
Are any major changes, gradual everything possible. Keep in mind that people tend to act as it has recently acted in similar situations, so that people more readily accept the small changes that drastic changes in our lives.
If you have an idea or a proposal, not merely consider "theirs." We must learn to work in harmony with human nature, rather than work against it, if you want to influence people. One aspect of human nature is the principle of rejecting or remaining indifferent to something that seems completely foreign. Therefore, when presenting an idea, do not do with the spirit that is "yours." Leave the other or others involved in that idea. "
Want to achieve a good week?
Want to reach your goals today?
Ready to share your best with others?

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Persuasion How does the conversation with myself my actions? Delete your "but" working Auto.sabotaje

You've probably heard many times about the way you talk to yourself hits you, especially in terms of their achievements. Certainly in my work with people and organizations put a lot of attention to what I say and as I say, and I'm continually monitored.
A particular word widespread use, and we do not realize, because it is deeply imprinted on our mental programming is, but (from the Latin per hoc), which is used to contrast another different concept or ampliative the former, such as : I tried but could not. Substance abuse with him, but he first had beaten me to me. The share of negative connotations but it is speaking of obstacles and limitations, and even may predispose us to not do something, as in the case of: I'll try, but it is difficult. Now, you also have use of continuity and thread of ideas, where the challenge is to find suitable substitutes, if they were not positive connotation, at least be neutral. Some words that can be used are: more, however, and you can go find. The case, background, mental exercise is to make searching more productive and mindsets that will lead to more results instead of covering their backs, or flat, apologize for not making anything from before doing so! (More sad ...)

There are other words, as the famous any, that lead to wasted energy and time on other useless, as is talk of arranging a past that is gone. In any case, past in the heart retain valuable things in mind learning, and ballasts let them go (if you've already been in my workshops Redesign Life, know how to use the technique to "let go", still applies).
general words, when used with ourselves, have a tremendous emotional and psychological, so it is best to choose carefully where and how we use them. Keep in mind also that this is like a cycle, the words express emotions, and words reinforce the emotions. It is the privilege of each person to choose where to direct your attention, and hence its energy.
This, put another way, gives us a guideline to work programming (or reprogramming) of mind, with this scheme: ideas> emotions> actions. One idea generated by physical and chemical changes in our brain and body, which triggers some emotion in our body, resulting in an action, beginning with making a decision, ie, we choose to do or not do. If this scheme include the portion of the subconscious mind, we find that we have the key to a priceless treasure, is the key to fulfilling our mission in life. And that mission transcend and perfect when you consider those around you.
Keep in mind, what we are is the result of our thoughts.
Alfredo.

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"Everyone has the ability to do what I do, and more. Some of you will, and others do not. Those who fail will be because you are sabotaging themselves, not because the world is brought. " - Warren Buffet, in a speech at the University of Washington about success. If I am an intelligent leader, why I get into behaviors that are self destructive and counter productive? Because eventually react like any other human to the distress. The distress is different from the stress. Stress is actually good for my life. I pushed the limit, which allows us to see what material I'm done and let me prove myself against the challenges that the world imposes on me. Still, when I'm under pressure it is best to keep the focus on my goals, both short term and long term. When stress becomes excessive (eg, too much to me coming from all directions), I am overwhelmed and then it becomes distress. When I'm distresado, my focus becomes finding immediate relief and thus lose sight of the goals you really want to achieve. It is then, when I shoot from the hip and not from the shoulder, so just give me a shot in the foot. If these patterns are repeated long enough, they become self-defeating behaviors that can reach up to join part of my personality.
What are some of these behaviors most common self-sabotage, which could jeopardize reaching my goals? 1. Think I'm indispensable: If I own my own business (and I developed for someone to take my place, or an exit strategy) may be indispensable. However, if you work in the company of someone else and I never will go out because I'm irreplaceable, you better think again, because the truth is that nobody is irreplaceable. 2. Run over the other: When I do this, start frustration and resentment. Instead of motivating people, the outrage and hurt. In any case, their motivation is replaced by a desire to resist or rebel. Why would contribute to my success, when the dehumanized and treated like a machine and not people? 3. Not listening: Frustrated people to make them feel that it is not important what you have to say. In this case, rather than seeking to rebel, will try to help because they feel that if it is not important what you have to say, why do only what is important to me? 4. No delegate: If after telling my staff that I want from them, I do aside from his way and let them do have doubts about their abilities or my own ability to connect (or put another way, no know what the hell to expect from them), which cause decreased performance, which compound the difficulties that long to get their work maturity. 5. Use technical language or complicated: If something is sufficiently important that people understand it, then it is important enough to make it understandable. Use technical language or complicated by people who do not understand, hinders communication and maybe people do not feel comfortable to tell me that I do not understand. 6. Fearing the fire someone: One of the great responsibilities as leader of a group is to end the employment relationship with the people who are incompetent, unproductive or destructive to the organization. If there is anything that makes me gain respect or lose, others in this environment is the one with the ability to make these decisions. I doubt also that in these situations, everyone is watching me. 7. Fear y evitar evaluar el desempeño: Evaluar el desempeño puede ser aventurado. Requiere ser específico y claro acerca de lo que la gente tiene que hacer para mejorar y luego dar seguimiento para asegurarme que en la siguiente evaluación se hayan cumplido las mejoras. Demasiado frecuentemente se presenta el conflicto entre decirles a los colaboradores que metas deben ser alcanzadas y el decirles como deben alcanzarlas. La consecuencia de esto es hacer las evaluaciones como el llenado de una forma en contraposición al propósito original de las evaluaciones – vehículos para mejorar el desempeño. 8. Miedo de confrontar: Mientras más enfocado estoy en usar mis facultades racionales y habilidades analíticas para fijar metas y desarrollar plans to achieve them, but I am exposed to neglect my ability to deal with emotional issues, which could even shrink. Research in the area of \u200b\u200bRH have shown that while higher up the chain of command of the organizations, rather increases the use of emotional intelligence to a certain level, then increasing the mindset of "strategist", you can lose of view, having in mind the overall picture, which in the end the human details are to be treated and confronted if any, to land any strategy successfully. Put another way, I keep thinking like "bunker." 9. Fear of failure: As I grow old fear of making a error may be greater than the desire to make things right, which may have an adverse effect on confidence and affect my ability to make decisions. 10. Do not make me "buy": When what you say and do not make sense, does not feel congruent or not perceived as possible be done to my staff, is unlikely to "buy" my contributions. You might settle in front of me, more to implement the ideas, the level of enforcement could not live up to my expectations. Now, what I can do if I'm putting myself tripping with these or other self-sabotaging behavior? For this is a matter of being alert to the reality as it is, not as I imagine whatever. To achieve this, I find, recruit and develop people more capable and bright that you can surround. And give them the freedom to speak with the necessary confidence to tell me when you need to make to one side of the road, so that I can continue with mine.

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MENTAL PROGRAMMING FEATURE ANTISTRESS

magazine "Day Seven", number 489, by Maria Luisa Aguilar G.

The list of New Year's resolutions is widened at this time and is full of good intentions: lose weight, save, excel to get a better job, or quit the journey of dreams. It can also be just a step to raise what we can do have a better quality of life.

That is, our list can be enriched if we include what we can do to become more productive, how can we be more relaxed and at peace, and even how to leave behind the habits that no longer serve us.

Our list certainly could hit the other side of the coin, which shows that anxiety, stress and tension are constant in our daily lives. Experts in social psychology, psychotherapists, academics and scholars explain that this has been intensified by several phenomena.

The rampant unemployment and high demand from companies are factors that cause a high level stress. In addition, Mexican society is subject to other contexts such as consumerism and a high level of demand, which are models that come from outside, which is decorated with family traditions and religious beliefs that are sometimes positive and sometimes not, according with the dictates of social psychology.

experts consulted agree that we face an increasingly complex society with greater social pressure and high levels of violence, what we see on the news daily and who also happens in their own homes. Similarly, there is a crisis in the institutions and values.

These conditions are not exclusive to a particular group, but in this picture room for us all: adults, women, teens, seniors, housewives, business executives, professionals and children.

A recent study sponsored by the BBC television showed that 40% of a group of 1,000 children aged between six and 12 years was tense with work pressure experienced by their parents, before the recent economic crisis.

In Mexico, data from the Optimal Learning Institute for Human Development indicate that the pressure is quite similar in any of the groups. Today, for example, the public sector has the same pressure as private sector bodies, while the student community, although it is prepared to implement a test, fails due to factors internal and external pressure.

"It is a society that has increasingly been caught in the area of \u200b\u200bthe economy that has lost or is losing the joy that would be the antidote for all psychological ills," says Julio Yunes Kardan, a psychotherapist and director of the Institute of Synergy.

"Your first topic, the number one priority is not to have money. The number one priority I am as a person. Feel good. Priority number one (either) is employment, because I have a job to feel good and not vice versa. So there we lose a little perspective, just by anxiety, "says Younes, a broad knowledge of methods to combat stress.

Anxiety responds to a complex picture, which has social and educational roots and start from the home where the child is forbidden to show anger or disgust. The school makes you stronger and it reinforces the work environment: thus, in our workplaces we yield to surges generated us anguish, but let us not leave the activity for a period.

This contrasts with what happens with some breeds of animals such as lions, for example, that completely stop running or what they are doing when they see an imminent danger.

The speed with which we move in the West has led to a constant search for new paths, including Change Awareness Spaces. So a few years ago, several European cities determined to establish a contrast to fast food or fast food, and then bet on the contrary, to create slow and quiet towns.

funny thing is that the performance of the economies in these regions prospered, rather than fall. With mind and body relaxed, people made fewer errors in production processes. And in real life.

In a torrent of bad news, however, can also envision opportunities and methodologies that can lead to a transition, a transformation and optimal management time, which is known as positive revolution of change.

Jose Miguel Tafoya, director of the Institute for Optimum Learning, says that the crisis will also lead the individual to cope with feelings of anxiety and suffering and give way to self-knowledge and transformation.




Patient Diagnosis Based on several studies in the industry, Mexicans have a low tolerance to feel frustrated, so we usually ignore the problems and not analyzed or visualized.

"We were seeing the tree instead of seeing the forest," said Gabriel Ruiz, board member director of the Mexican Association for Mental Help in Crisis, AC

The specialist mentioned that Mexican society has two major influences: one that comes from the U.S. where the economy and consumption are constant, and the other Jewish-effect Christian on our religion and our beliefs.

"In the field of social psychology in Mexico we have two visions come to oppose. On one side is the consumer and secondly, support the theory of divine, you hold that God will provide. " Thus, in a plane, the company continues to maintain a paternalistic pattern, where people are waiting for life, the other, or government throw our hands. Therefore, there is a tendency to self-pity and self-indulgence.

At another level, we live the same hedonistic approach to our northern neighbor. Then everything should be easy, everything has to be fast, and has to be much.

conjugated scenarios mean that if I'm not having much is because the others are turning to hand me, says Ruiz. In addition, Mexican society experience the feeling of not having effective protection by the authorities, who, in the realm of facts, often abuse their power.

"As a society, culturally there is also a question about what role each one of us. The woman first question if you have children or if the first works. There is confusion in couples, as families begin to disintegrate, "says the specialist.

Almost 100% of the pictures of depression in humans is a problem of links going back to the relationship that exists between the infant and mother.

Alfredo Perez Venegas, a psychologist specializing in human development indicates that Mexican society has lost sight of goal setting, sometimes by the lack of role models. Without a goal in between, people get bored and therefore it is tedious to go to work, be with family, living with neighbors, or solve problems.

"More than a depression, which does exist, but at a slower rate, what we see is the lack of a connection to the best of oneself. We have the capabilities and potential, but we forget it, "said the expert, studied at the Universidad Autonoma de Guadalajara.

In recent cases, people are going for immediate results and the way they forget about the discipline, will and persistence. The challenge is to have longer term goals and beyond, as we see from the examples of people who have left their mark in science, economics, literature, etc, mentioned Pérez Venegas.

"If we have before us the sense of transcendence, otherwise we begin to matter less and less care about ourselves. So we headed to what I call a vegetative state, "he says.

Mexico has become common for students fail the exams because the bombardment of negative thoughts blocking your mind. Thus, this group needs to learn to relax, to create positive images and dialogue, to take a survey methodology. In short, you need to learn to learn, so that the promotion of education is essential.

Workplaces, in turn, lack of efficiency and creativity. "If the People are educated to do the right things, going to do well, but usually we set goals that kill. At the end of the day, companies come concerned about support, because there is no expected results, "says one of the experts consulted.

Effectiveness is doing the right thing, what the person must do to achieve what we want to achieve and the efficiency is to take care of the details.

"The issue is: develop your caseworker. A worker who pays you a unit in one year, three years later you'll probably be paying four units, it also simplifies the work experience, "said Yunes Kadan.

Experts agree that the pressure we put on our lives, we blurred vision and makes us unable to raise healthier scenarios. In the labor area, where there is a cut condition by people leaving, but more so among you fall, causing a vicious circle that starts with the anxiety and triggers several evils: inefficiency, loss of time, health problems.

The lack of creativity nor do we allow ourselves the chance that we can provide self-employment. And creativity is not to accept the world as it is, but ask what is needed to evolve and be better.

"People do not believe in living skills and worried, so you do not have the habit of being creative. As it does not, do not know how to confront. Unaware that, like any strength, intelligence, willingness and creativity can develop, "says Younes.


steps
experts
While the stress response is naturally in the body, when it reaches levels exaggerated emotion becomes distorted.

When we get stressed we speed, we lose control of emotions and started to breathe very fast, so to balance these pictures should be aware of what is going through deep breathing. Pérez

Venegas said that in the first hour of the morning people can visualize what they want to do throughout the day, which is an extremely important step. At night, we can review what we did and what we do and consider whether the lack of compliance with targets was in our hands or was caused by external factors.

"Time can not manage. It is something that is there and all we can do is get tasks or activities that keep us healthy. In large cities, traffic steals a lot of time, but you have the ability to nourish your mind listening to an audiobook or music that relaxes us, "he says. July
Yunes
us raises the importance of body care, because no one can be productive if you're hungry and if you do not have energy. But the exercise is necessary, as is necessary to take breaks and sleep.

"In the future, the economy depends on efficient and effective to be learned. Learn, study and do not wait for the world will come to say what to do. Take responsibility for innovation and change what's already there. Making things simple, "said the expert.

Optimal Learning Institute proposes that managers of companies have this in its vision and mission to form a healthy environment, to make people want to belong a la organización. Para lograrlo se tienen que aplicar una serie de valores que incluyen el valor de la salud física, el de la salud mental y la salud espiritual, que se combinan con los valores de honestidad e integridad.

“Tiene que haber un compromiso muy serio desde la dirección general, desde los líderes. Provocar un cambio de mentalidad y llevarlo al músculo, al cuerpo, a la práctica, no nada más pegar una cartulina en la pared que nos recuerde en qué consiste la misión (de la empresa)” advierte el director de este centro, José Miguel Tafoya.

Gabriela Ruiz resalta la necesidad de poner atención a lo que se hace en el momento presente: si la persona está escribiendo, playing, talking, thinking hard about it, what is known as Mindfulness. Give also time for introspection, so that the person is observed and relax.

"I feel that flowed. Streaming means that I is simple. I'm like a dance, and besides I feel joy, "he says.

The Mexican Federation of Yoga recognizes that in the last five years, the discipline has become increasingly popular and now the interest is not exclusive to one group, as before.

"10 years ago there were very few people yes, for five it was mostly something that focused on women and today I think it is very light barrier. Still more women who practice it, but there are more men than before, older adults with problems of the joint and several young "indicates Fabien Lefebvre, director of content of the publications of the federation.

Mariana Emiko, vinyasa yoga teacher, dealing with the fluidity and body movement combined with breath control through dynamic sequences coincides with Julio Cruz, art director of the federation, in the sense that activity of growing interest among Mexicans is a place to pay attention to yourself.

"We live in a world used to look out, to meet expectations others, but we seldom pay attention to ourselves, and yoga gives you the space to work precisely with your own body, your mental states. From there you have much more awareness of yourself, which inevitably affects you feel better, "says Cruz.

The specialists in this field agree that although yoga has gained adherents because fashion is a kind of moving around in the background, the society also reflects the quest to be fine,
"What is important is the ultimate goal (of discipline), the state of union in all its phases: the spiritual, physical and mental, it's actually a practice processing "Emiko- added

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Breaks crisis ... in your mind! Program
miracles in your life! AGENDA


· Programming Mental
• The use of "positive language"
· Relaxation and Deep Conscious
· Oasis - inside you
· Your essence
• The ABC of personal growth
· The 3 M's
· Anchor "Fullness of State Resources" Mental
· Workshop - Screens Screen Outlet


Working Screen Programming screen

DURATION - 4 hours devoted to the best in you!
DATE:
Two dates,
Thursday, January 21 from 4:00 pm to 8:00 pm, or
Saturday January 23 from 9:00 am to 1:00 pm PLACE

Street Ray # 2670 - A

Col. Jardines del Bosque Guadalajara, Jal.

INVESTMENT:
If you make a bank deposit, until Friday - $ 400 pesos.
Or register before the event, the normal fee of $ 500 pesos.

Bank Deposit Amount - $ 400 pesos

Banorte Bank Account 633609784 Please send
or bring a copy of the deposit slip

Reports:
33 11 45 77 74

Alfredo Pérez-Venegas-Life Redesign

Mini Buggy Plans For A Two Seater

Beliefs of Power - Part II Keys to resolve conflicts

Intuition:
Within us, there is a voice calling me and guide me. It is my intuition. You can choose to listen or ignore. As I am in tune with her and listen, I find that I am guided and I can achieve amazing results. I can see that in the long term, the universe works in mysterious ways, for me, and for all. The higher purpose:
Whatever happens, happens for a reason, and for the benefit of a purpose higher. I can learn to see what happens to me from a perspective beyond the mere daily. I can see things from the perspective of the universe and see how good it will be everything that happens to me. If the aphorism is "Is the glass of water half full or half empty?". I can see it negatively, and my reaction will be even worse. Could also view positively, and my reaction will be greater to have a positive energy. Every moment is extraordinary
The past only exists in my memory. The future exists only as an expectation. The only time that there is now. It is a cherished moment, and I treat them with respect and live to the fullest. Being focused on the present, I have focus, and I focus fully on what I'm doing here and now. Action better than reaction:
is best put in a situation where acting, to be in one that only reacts. The reaction is unconscious, whereas Action is conscious. And just as there are times for the activity, there are moments of stillness. Living the present moment, and taking conscious control of my conscious mind, where to focus my attention, as you put it, I put my energy. Positive influences:
Negative thoughts attract negative things that drain my energy. Positive thoughts, conversely, attract positive things and increase my energy. To this end, it is better to see things that happen in a positive, and negative, learning to understand what I can get to keep it in me and the rest, let it go. Posture and Breathing:
Energy flows through the body and flows through all things. If my position is inadequate, the energy does not flow properly causing blockages, which are the source of the illness or pain. The energy, the breath of the world around me. Therefore, my breathing has to be deep, living movement of the diaphragm rather than my chest. This enables me to absorb as much energy, all possible oxygen air I breathe in any place where you are. Deep breathing also relaxes me. Shortness of breath, brief, however, generates more carbon dioxide in my blood, which increases my feelings of negative thoughts. Then, choose deep breathing allows me a greater awareness and mental clarity, and better manage my emotions. The best of intentions, must be put into action:
I can try anything because my intentions are important. However, while not intended to follow the action, I have nothing in particular. The action turns knowledge into wisdom.

Free to Choose:
In every situation where I am, I have the freedom to choose, but do not see the options at that time. More to discover, I have the strength and courage to make the right choice, so green and within my goals higher, long-term. I can put aside the idea of \u200b\u200b"instant gratification."

Milena Velba All Pic 2009

Conflicts are an inevitable part of life. Since we are made different, because we have different beliefs, perceptions distinctive and dissimilar ways to analyze situations and solve problems. All of this leads to conflicts of various magnitudes. Therefore, should we have on our wealth of tools for improved human relations some conflict resolution skills.
1. Distinguish facts from assumptions. We believe that their own vision of the world is correct, and the only valid.
recognizes that only got a piece of the truth. At the time of conflict, is to abstract what happens, what is your view of what happened, and what could be the vision of the other person. This helps get rid of your attachment to your "Dueñez" from your personal perspective. When we disagree with someone, we produce not only about what happened, but also make judgments about the situation and the other person's feelings and emotions that causes us and version that does it all this. Take charge of your emotions and feelings. There is another person that t feel a certain way. The other person did what he did. You decide how to react. You gave the situation a meaning of its own, and you've reached your own conclusions. Examines whether these represent a similar pattern in your life.
2. REASONS AND DISTINGUISHING EMOCIONESComúnmente assume we know what the other person wants us to.
The only thing we can really see is the behavior, or behavior of another person. Recognizes that perhaps would not disrespect (or hurt, or ignore, or control you.) It also recognizes that you are the perpetrator, but your reason was for other innocent That does not deny the emotions that have caused the other.
3. MAKING REQUESTS COMPLAINTS Imagine that any complaint (yours or someone else) is really a request to attend. When we are in situations we do not like and feel diminished our position, we have to complain and blame. The next time you're surprised complaining, stop and ask "If at this point anything would be different, and I want it to be, what would it be?" and then ask for it! Make the call on who has the power to give you that you need. Continue complaining solves nothing in your life, you just bitter, and then, perhaps unconsciously, try to embitter others.
4. WHICH PART OF ESTÁSAlgunas times, you know exactly what you mean, only that the words get stuck and get stuck in your throat.
There is, perhaps, a clear message to deliver, more uncertainties to give it loud and clear, fearing the possible reaction of someone who listens. At such times, it starts where you left off. You can restart the dialogue with something like "I'd like to say something, only I'm afraid ... or you ...." You will be surprised of the impact that sharing your vulnerability because the other person's receptivity. And you'll be surprised how easy this message will now have to deliver.
5) BECOME RESPONSIBLE FOR YOUR CONTRIBUTION, YOUR PAPER OR YOUR INFLUENCE. Recognize that you have something to do with the problem to continue. Generally, this is difficult to aceptar.es much easier to blame someone for your problems. It is the syndrome of "Was that idiot", "If only I had ...." The fact is that there does NOT exist. So grab the bull by the horns, YA.
6) BECOME A BSEQUIO forgive yourself and forgive is not to condone or even accept.
forgive someone deep in your heart only increases your agony. Maintain that state when you feel hurt or offended not fix anything. It is necessary to take the Next step and let go of the event or incident. Just let go of the pain, relieved.

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Life Plans, How to start saving? Power

savings at this point, as in all of our lives, rather than specific formulas, We make our own way, yes, based on experiences of others, to know in advance the rights and wrongs of their decisions.

The starting point, as in other aspects of relevance, significance and impact on our lives is where we stand, where we want to be and when we want to be there, and of course, make a plan to cover the space between one point to another. Now, this saving, there is something very important, the savings also apply in the financial aspect of our pockets, it also applies in all areas of our lives. At this point we have very clear that the concept of savings goes beyond the difference between what we earn and what we spend. I'm talking about saving is to manage resources, and when applied in other areas of our lives we think that these resources have to do with our personal skills, especially time and energy, and that both issues have a finite, limited and no more than what is (in the aspect of time, since there are 24 hours in the day, period. In terms of energy also we have a number available in our bodies, coming from our health habits, diet, exercise, fun, etc.) and then it is better to decide, at least keep in mind the ideas broadly, we want to invest the personal resources and economic. Now I can say that the best place to invest in activities or situations that lead you in the medium and long term to have a stable, emotionally and financially, that allow you to be fully at every stage of your life ok?
Back to the subject of savings, so now I share some ideas from the book "The Richest Man in Babylon" by George S. Clason, and you can get freely internet (network blessed!).

1. Part of what you earn is yours - Save time 10% of your income. In other words, for every $ 100 you earn, save $ 10. Which means you have right and obligation to repay a portion of your salary to the long term in your mind.
2. Track your expenses - Ask yourself if all your expenses are absolutely necessary. Have you noticed how when your income goes up, your expenses too?
3. Make thy gold multiply - Invest. With each investment you make, you get a return. Invest your returns.
4. Protect your treasure -Invest with caution. Carefully selected investment opportunities that want to exploit. It's about taking calculated risks, not about taking risks just because, or not taking any chances.
5. Make your home a profitable investment - Some 90% of your income that you use for live use to your home. Make a profitable investment in housing do not necessarily mean buying a house. This depends on your situation, your ability to pay and other factors so you can find that in certain circunstacnias be better to rent a place to live than buy it. On the other hand, this idea also applies to a paradigm of our society, "Young man, if you want to get ahead, study a career." Asked "a career is guaranteed a great salary? Did a job for life? Does inevitably reach the long-term personal goals? Do not worry, I'm not inviting young people not to consider a career. What I am trying, in the best spirit, is to visualize themselves in a more advanced age, and realize that if you study a certain career, or profession, will actually achieve their dreams. Of course, knowing what your dreams, you will choose the ways and tools (knowledge and skills) that lead you in that direction.
6. Ensures future income - Think about your retirement. Think of the time you work by choice, not obligation. It is important to have a revenue stream for that time. Think about life insurance, long-term investments, etc.
7. Increase your earning capacity - Educate. Develop your skills. Look for opportunities to obtain various sources of income. This means, for those who have stable jobs, not rest on their laurels and be proactive. The lifetime employment, long ago ceased de existir. Para quienes son independientes, agrega líneas nuevas a lo que ya haces. Finalmente, los trabajos independientes requieren que apliquemos esfuerzo físico y mental, así que podemos aplicar las experiencias y enseñanzas de las grandes personalidades, y las grandes empresas, a nuestro favor.
Bien, por último, te invito a que cuides de tu mejor recurso, o sea tú mismo, y tengas presente que el virus de la influenza continua presente. Cuídate, y cuida a los demás, como ya sabes y como estuviste haciendo unas pocas semanas. En esto de la salud, es mejor pecar de precavido que de omisión.
¡Digo, de todas maneras podemos ser productivos y divertirnos !

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Beliefs

beliefs within the '"Logical Levels Pyramid of Life"-to analyze and learn to apply in depth in my workshops, human potential, are located, along with the values \u200b\u200bbetween the level of identity and level of capacities, skills and competencies. Beliefs are a powerful force that energizes, or takes it away, to our actions. Put another way, give us energy resources to achieve our goals, or limit us to reach them. Beliefs are so powerful that they can affect our health, one way or another, ask the hypochondriacs, or living the "referral" from a terminal illness. And beliefs are changed, my beliefs are different from the primary child, my beliefs as an adult responsible for a family. Change with the stages and contexts. Beliefs are paradigms. And the paradigms must adapt to changing realities. And when I give birth to a new paradigm to replace another, while I am preparing an end.

Well, in the belief system I work with, I have some that generate much energy, and energy is what we need to move, since actions speak louder.
Now I share some of them, reminding you that my writing those written in first person, as is the style that gives you the "taking of consciousness" of these concepts (of course, if they agree with your own beliefs and values). Van:

Everything is related:
Everything in the universe is related. I think about this: take any of your atoms, and that as I watch the different elements, I am going from one level to another. I think now that the atom is part of a molecule, which is part of a fiber, which is part of a tissue, which is part of a system, part of my body, a body that lives in a community within a country, which is part of a continent, and while I'm climbing, I see that everything is inside a planet, why can not it be an atom of a much larger system or body? Therefore, I appreciate that we are all part of a larger system, so I can treat others as part of myself. I also believe that no entity is superior to another, every stone, every plant, every insect or animal and every human being with whom I come in my way, have something to contribute and something to take me. Energy flows:
The universe is composed of energy, which flows between the whole and for all. The energy is there, and I give him direction. Well channeled gives me fluency and creativity, misdirected, or blocked, works (never stop working in some direction) against me. I know how to channel it, as I perceive and feel. I have my own reference of how I handled in the past, and knowing where to focus my attention, where to focus my energy, because this follows the previous. I am Spirit, Mind and Body:
am a spiritual being in a physical body, and I have the ability to use all my resources to live my life. I choose to live and coexist with the three, because the Spirit is, mind and body have ago, and 3 are important. My feelings are in the Spirit, my ideas in my mind and my emotions in the body. The balance is what I use to live with all three, choosing which give priority according to each time, circumstances and stage of my life. Beliefs created:
The how I perceive the universe, is determined by my beliefs. If you wish to succeed in whatever I undertake, I believe in my abilities and my capabilities. And believe in them as I have more evidence of their results. These tests can be single, but strong expression, or constant repetition. If I think something will happen, and I wish with all passion, this will happen. I think it will manifest in the most suitable for my needs, but is different from how I would have thought, because the universe is responsible for translating my beliefs into reality.

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The power of positive learning domain

domain power

In everyday life, the word "dominion" means to dominate, or be- about people, about things, even about events, but with a negative connotation.

However, it also supports a more positive significance. For example, refers to a special level of skill. A concert pianist does not exercise power over the keyboard, plus his mastery of the keys takes you to the sublime interpretation of the author's intention. Similarly, the personal domain suggests a special level of skill of our skills and resources, internal and external, in every situation of our lives, personal, professional and every one of our "sphere of life" .

How do you get the personal domain? Starting
"As you know, with a decision, which becomes a commitment each with its own growth. This commitment materialize working on specific points:
· Vision: delving into the purpose that underlies our visions and goals. A vision is a dream transformed into reality by putting lead times to do so.
· Fluency: see the "current reality" as a force for us, rather than as an enemy. Flow with the forces of change working with them rather than resist them.
• Connecting: stay connected with others and with life itself. While doing this, develop our uniqueness, being part of an evolution broader creative in seeking to influence positively.
We realize the personal domain is a characteristic of maturity, and this leads us to live and defend our values, commit to targets aimed at transcendence, and seeking permanent greater appreciation of reality.
As we talked, every decision we put into action, involves creating new habits while breaking with others. In this case we talk of abandoning the "blame the other." We speak of true independence, emotionally and mentally, to continue our growth. Within the meaning of these days, we celebrate the anniversary of the independence of our country (should be asking how independent we are, outward and inward) is very valid, indeed, it is very necessary to question how independent we are as people, and then examine how pleased we are with our level of personal involvement in resolving the problems in our communities. Let us be clear, the domain is to use our strengths and skills to troubleshoot and improve our quality of life and the communities in which we live.

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A valuable person is one who thinks he can accomplish anything. With the right attitude to flow with the new tasks is a huge potential, and the ability to learn quickly, quietly and efficiently. This is the basis of "Positive Learning."

The "Positive Learning" uses the "shred" or design a process "step by step" to develop a skill tasks that gradually and progressively raise the level of use and difficulty. To break down our learning process in steps, we entered a circular path - the "Spiral of Success."

The first step in the spiral of success is taking responsibility for our lives. If there is something in our lives that we are not satisfied, we can do one of two things:
We can defend our present state, blaming others or our circumstances - in which case "that we can get." In other words, put simply, extinguish our potential to evolve and diminish our chances. We may even find yourself saying things like - "why should I change if my partner is who has the problem? Or "I'm happy when my partner to quit bothering me."
Or we can take responsibility for ourselves and live by the adage that all the answers to our questions are within ourselves. For example, if now I'm not happy is because I have not completely identified with my essence. Now if I am not loved, it might be my responsibility to practice giving love if expecting anything in return, and see where that takes me attitude.
Do you realize how in the second stage increase your personal power by using a positive internal dialogue, enhancing your potential to change your circumstances and increase your options?
Once we have identified the potential for our development, we increase our personal power by letting go of our previous myself no longer want and encourage our new vision of myself moving forward. Then comes the time for the second step, action. For starters, in the morning upon awakening, we can repeat for about 3 minutes the sentence: ... every day better and better ...

The third step is to embark on an internal dialogue that reinforces positive action. This increases our potential and empowers our journey along the way by the Spiral of Success.

Do you know where you host your essence? Close your eyes for a moment. With your index finger points to you as you say "me." Where do you point your finger? There are hosting your essence ...

nobility, love, sympathy, wisdom, unity, intuition, gratitude and joy - are all qualities of the essence. Is an infinite source of flowing all positive quality we possess. If you enter a dark room and light a candle, what happens? The light illuminates the darkness. Exactly the same way, as we move into our self-knowledge, light illuminate our minds more and more of our beings.

We must not stop our exploration. And at the end of all our exploring will reach the place from which we start and see the place as for the first time - TS Eliot