You've probably heard many times about the way you talk to yourself hits you, especially in terms of their achievements. Certainly in my work with people and organizations put a lot of attention to what I say and as I say, and I'm continually monitored.
A particular word widespread use, and we do not realize, because it is deeply imprinted on our mental programming is, but (from the Latin per hoc), which is used to contrast another different concept or ampliative the former, such as : I tried but could not. Substance abuse with him, but he first had beaten me to me. The share of negative connotations but it is speaking of obstacles and limitations, and even may predispose us to not do something, as in the case of: I'll try, but it is difficult. Now, you also have use of continuity and thread of ideas, where the challenge is to find suitable substitutes, if they were not positive connotation, at least be neutral. Some words that can be used are: more, however, and you can go find. The case, background, mental exercise is to make searching more productive and mindsets that will lead to more results instead of covering their backs, or flat, apologize for not making anything from before doing so! (More sad ...)
There are other words, as the famous any, that lead to wasted energy and time on other useless, as is talk of arranging a past that is gone. In any case, past in the heart retain valuable things in mind learning, and ballasts let them go (if you've already been in my workshops Redesign Life, know how to use the technique to "let go", still applies).
general words, when used with ourselves, have a tremendous emotional and psychological, so it is best to choose carefully where and how we use them. Keep in mind also that this is like a cycle, the words express emotions, and words reinforce the emotions. It is the privilege of each person to choose where to direct your attention, and hence its energy.
This, put another way, gives us a guideline to work programming (or reprogramming) of mind, with this scheme: ideas> emotions> actions. One idea generated by physical and chemical changes in our brain and body, which triggers some emotion in our body, resulting in an action, beginning with making a decision, ie, we choose to do or not do. If this scheme include the portion of the subconscious mind, we find that we have the key to a priceless treasure, is the key to fulfilling our mission in life. And that mission transcend and perfect when you consider those around you.
Keep in mind, what we are is the result of our thoughts.
Alfredo.
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